Tai Chi Chuan Tai Chi Chuan is the backbone of our training, since it is the master system of internal arts: a slow (at first, later fast), meditative martial art that teaches how to organize and structure the body around a calm, stable and potent center, with incredible grounding and a lightening striking force that relies primarily on Qi/energy and Shen/soul. The Tai Chi Chuan slow-form becomes a moving laboratory for dynamic balance in all its visible and invisible variations; you hardly move, like mist, which reawakens your memory from somewhere older than your mind, evaporating useless body-, energy- and soul-habits into thin air, to reveal your true eternal self. On the surface it is just slow motion, but through bones, sinews, fascia, inner organs, breath and attention, something precise and quiet is being carved, a hidden architecture: a new way for the cosmic laws to hold you and a new way for you to answer it. To practice Tai Chi Chuan is to enter directly through the gate of energy streams and consciousness fields, it´s shadow boxing in the dimensions underlying the physical realm; prime mover of all phenomenon, including the physical fighting aspects, is the soul itself. Bagua Chang